Tuesday, October 08, 2013
I thought I hadn't done too well with food today. Not badly, but not great. I thought I would track it anyway. I haven't been tracking for a while. I am pleasantly surprised that I was actually within my calorie allowance. At least, I think so. I had to estimate a few things, but I reckon I'm pretty close. I haven't had enough water today though. I really need to cut back on diet coke. It cannot be doing me any good at all.
Weight loss wasn't so good at last night's weigh-in. Only half a pound off this week. But, I thought I might have stayed the same, so half a pound is better than nothing. When looking at my little ticker/tracker picture, I realised that only another half pound off and I will be a quarter of the way to my goal. That gave me a wee smile.
Hope you're all doing well.