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Tuesday, October 08, 2013

The chill is in the air today,, sun shining , but a bit cooler outdoors.. I did some extra steps at work today and avoided a huge temptation for Famous Dave's rib feat today.. We want it, but we both chose to snub the temptation and eat our healthy foods and save our $$ too, for next summer's vacation. I had a nice tuna sandwich on rye bread.

DD applied some more Minagin to my whole back after work: it relieves the pain within about fifteen minutes,, so can do the things I need to do around here without letting my arthritis and fibro keep me down. She hit a big hot spot at first, but the salve took that pain away too.
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  • KAREN608
    Am I the only one on the planet that does not like ribs?
    1597 days ago
    You did a wonderful job not falling for the food at work. We have someone that comes everyday with different types of foods. I have to make sure that I have my meals planned so that I won't waffle and give in.
    Glad to hear you have some relief for your back. emoticon
    1598 days ago
    Sounds like a better day again. Well done you have someone to do a nice back rub for you. DH hands used to do it but alas stiff fingers try hard but not so perfect. I never complained he really tries but I have him do it to exercise his own hands.
    Sneaky I know but you know I am right. HUGS Pat in Maine. emoticon
    1598 days ago
    Ahh, you guys take such good care of each other, it's refreshing to see.

    Ya, Dave's. Good stuff. But. Frankly, today I'd have chosen the tuna sandwich too. Some days, that's just right.
    1598 days ago
  • GABY1948
    Have a great evening! You deserve it!
    1598 days ago
    Take those tart chery capsules!

    It's chilly here too and raining.
    1598 days ago
    Save that Money ! I know you love Dave's - great resistance - Hope you feel better - its little warmer today so maybe -Indian Summer is on its Way :) emoticon emoticon
    1599 days ago
    1599 days ago
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