Tuesday, October 08, 2013
The chill is in the air today,, sun shining , but a bit cooler outdoors.. I did some extra steps at work today and avoided a huge temptation for Famous Dave's rib feat today.. We want it, but we both chose to snub the temptation and eat our healthy foods and save our $$ too, for next summer's vacation. I had a nice tuna sandwich on rye bread.
DD applied some more Minagin to my whole back after work: it relieves the pain within about fifteen minutes,, so can do the things I need to do around here without letting my arthritis and fibro keep me down. She hit a big hot spot at first, but the salve took that pain away too.