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Terrific Tuesday


Tuesday, October 08, 2013

It's been almost a week since my emoticon
and I'm happy to report that I've been able to keep
the focus on my health plan despite the busy-ness
of the past week.

I've had two no- or below-energy days and I'm relatively
certain the low energy was due to low caloric intake
the day before.

I love that the nutritional tracker and reports make
it so easy to see the cause and effect impacts of the
dietary ups and downs from day to day.

Today I'm playing catch up and hope to get some stuff
done that I've been wanting to for a long time.

One of my big projects is to recover the cushion pads
on my favorite platform rocking chair. The original
cushions are blue (a decor from years ago!) and I want
to recover it with some camo material I already have.

I hope you're off to a successful start this week.
Keep in mind - no amount of house repair
will fix a flawed foundation.

Let's make today count!

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Member Comments About This Blog Post:
THOMASINA57 10/9/2013 11:36AM

    Your day is starting off on a good note! Love the Frog.. I'll go forth and infect also!!



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2BDYNAMIC 10/8/2013 10:18PM

    Isn't that the truth about the foundation? .............. Good one! (Cute frog too!) Berry Riboting!! emoticon

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MARITIMER3 10/8/2013 9:46PM

    I think that the more carefully we track,the more successful we will be.
Gail

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FUNLOVEN 10/8/2013 9:20PM

    I'm sorry to hear you were feeling down emoticon
You are so resilient and you always seem to be able to pull it together and bounce back!

I had thought about tracking and even made a bit of an attempt, but my focus seems to be more on just making healthy choices. We had burgers tonight ( I had a veggie burger) and for the first time in my life I also had a salad with it in addition to the lettuce, tomato, and onion I had on my burger! Also, trying to learn how to make my own "clean" salad dressings from vinegar and flavored olive oils.

Hope the rest of your week goes well emoticon

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GABY1948 10/8/2013 6:46PM

    OH, I LOVE that picture! And the little guy is SO cute! Thanks, and I wish I could reupholster...but it scares me!

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KALANTHA 10/8/2013 6:25PM

    Glad you had a good day!

Love the foundation philosophy! I'll have to remember that.

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PHATPAT18 10/8/2013 5:51PM

    Great job and happy one year anniversary.

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FISHINGLADY66 10/8/2013 3:43PM

    emoticon and I love the pic also.

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BONNIEMARGAY 10/8/2013 3:30PM

    Good for you!

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BIGPAWSUP 10/8/2013 3:06PM

    Awesome!

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WALLAHALLA 10/8/2013 2:43PM

    emoticon

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1CRAZYDOG 10/8/2013 2:41PM

    LOVE the frog! Passing on the contagious smile! emoticon

Here's to a great week.

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BAMAJAM 10/8/2013 2:38PM

  Good luck with covering your chair!

And I loved the smiling froggy--- Let's all spread the smiles!

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FIT4MEIN2013 10/8/2013 2:21PM

    Love the closing pic! LOL!

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