Tuesday, October 08, 2013
It's another rainy, cold day here. Fall has really arrived and it's not letting up.
I am doing the indoor walking video
and Coach Nicole's videos (for shoulder and abs) so I'm getting the exercise in. I miss walking outside, so the next nice day I'll be out.
It was impossible to regain my healthy eating plan yesterday, but today I did return to healthy eating (except for the Perugina chocolate gifted to us - - we must get it out of the house!!!!) I gained 1.3 kilos this weekend after 3 meals out! I did pass up some things or only tasted some things, but what I did was not enough. I have so much to learn!
Fortune pursues those who do not sit around and wait for it.