Tuesday, October 08, 2013
I am still losing weight since lowering my dose of the medicine I was on and I have my thoughts back, I'm not obsessively thinking about be starving and eating and that is a freedom I haven't had in over a month. I did have a bad day yesterday, I didn't prepare well, I was late and I ate chips and chocolate every chance I got. Plus, I had to work late at an open house for my company so I was starving working a 7:30-7:00 day!' Today I feel stronger. I need to prepare myself so I don't freak out and knock the vending machine down to get to the chips and chocolate. PKU , I found a yoga studio within walking distance from my work so I'm going to sign up once a week. I'll let you know when my first class is. This way I'm publically commiting to it!