Monday, October 07, 2013
Today was a rest day. Took a walk on my break and did some window shopping at lunch. I overate today and am paying for it now. I feel awful. It tasted great while I was eating it but now I am miserable. I still cannot figure out why I cannot stop eating. You know the switch that turns off when you have eaten enough...mine is broken. Well maybe not broken. It turns off but I just ignore it and keep on going. Someday I will find the answer to this elusive problem!
Day 7 is in the books, I will not see today as a fail but as an eye opener. 1 meal was over done but the rest of the day was spot on. Tomorrow will be another day for success.