Monday, October 07, 2013
Well I only tracked one day. And not completely. But by 10am I had filled up half a sheet tracking every little morsel that I had put in my mouth - including two or three table spoons of chocolate icing lol (Brutal honesty is BRUTAL). And I understand now why I am how I am. Why I'm gaining. I know you can't out-exercise a bad diet and I'm living proof! I'm going to try really hard to keep better track of it all and learn to tell myself no. How can you get to a quarter century old and still have no self-control? Crazy.
In other news, I've gained a pound and half but I'm hoping with my new realization I can use it to my benefit and get those sneaky pounds out of here. I had a good run today and hopefully by the end of October my Y membership card will be nearly on fire from all of the use. I'm getting over a cold and a chaotic weekend, so this week can be new beginnings from me.
And my spark page is driving me nuts, I'm going to redo it.