Monday, October 07, 2013
My Spark Coach assignment was to blog about something I need moderation in. Well that would be exercise for me. I wish I could say that I exercise excessively but, no, I don't exercise enough. I need to get into the habit of just dong it everyday. Just the same as getting up and getting dressed everyday. Instead I hem and haw over when or what to do. I have to plan what exercise Im going to do for each day then I just need to do them.