Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ripped Total Body Challenge: Intervals for Weight Loss
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cyn's Mock Potato Casserole
Secrets of Success
Soulful Sunday - Oct 6 Repost
Monday, October 07, 2013
Hi - Had to repost this time with sound... So re-filming done!
Hope you can be inspired by the words to re-energize yourself to start the week off right! - John
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Sorry If I look tired or sleepy! haha I swear i wasnt! or at least i wasnt trying to look like that i had been up for about 2-3 hours before filming lol!
1202 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by AMINO_WELLNESS
Back to basics - what i eat in a day?
My Green Buzz Smoothie (recipe)
2 Things I do everyday to remain awesome!
Why I hate Cheat Days!
View All ›