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Jessica Smith Free workouts on utube

Monday, October 07, 2013

Anybody else try the Latin Spice Walking workout they have featured today.... It was ok, I shouldn't have tried it in jeans though.... she is on utube with FREE full workouts.... What an idea.... will be checking her out...

Lots of calls and re=scheduling appts. took care of my a.m. and left me with not time to walk...

Did sleep til 9am when the phone rang,,,, nice change...
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  Member Comments About This Blog Post:

MELODYTARYN 10/8/2013 8:22AM

    Ha ha ha. Yes I did and I also was doing it in jeans and regretting that choice as well. I also will be checking her other videos out. I am doing a couch-5k and last night was my easy walk but it was dark by the time I got home from work and tried that instead.

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PATSYB7 10/8/2013 6:11AM

    I saw that video but haven't tried it, yet. I do love Latin music. The fact that there are so many free exercise videos available just gives us fewer excuses. Move it to lose it!
Have a great day!
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ANGEL_VENUS 10/7/2013 11:57PM

    Gonna try her Latin Spice Walk here soon, doing her "Indoors 30 Min. Power Walk" at the moment, and I love her little doggie Peanut too, so cute. Alot of her other videos are great also. I'll be doing her "5 Week Summer Shape Up Challenge" soon after I complete my 28 Day Bootcamp Challenge. And would have to agree her videos can be quite challenging, but you feel good after completing them, knowing you just had a great workout.

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TERRI289 10/7/2013 10:13PM

    I LOVE Jessica Smith..her videos are challenging but pleasant...and I love her little dog!

Thing went well with the orthopedic surgeon(he calls me Miss Zumba)..says I can do what I want when the therapist releases me from PT. He also thinks that I need to strengthen my leg since I am a bit wobbly..I will continue to be patient and dance in my chair!

Sweet dreams! emoticon

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FLAMENM 10/7/2013 9:52PM

    I'll have to look into Latin Spice Walking - sounds intriguing.

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TOPSBEAR 10/7/2013 7:15PM

    great!

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