Advertisement -- Learn more about ads on this site.

    SLIMLILA   87,592
80,000-99,999 SparkPoints

Jessica Smith Free workouts on utube

Monday, October 07, 2013

Anybody else try the Latin Spice Walking workout they have featured today.... It was ok, I shouldn't have tried it in jeans though.... she is on utube with FREE full workouts.... What an idea.... will be checking her out...

Lots of calls and re=scheduling appts. took care of my a.m. and left me with not time to walk...

Did sleep til 9am when the phone rang,,,, nice change...

Member Comments About This Blog Post:
MELODYTARYN 10/8/2013 8:22AM

    Ha ha ha. Yes I did and I also was doing it in jeans and regretting that choice as well. I also will be checking her other videos out. I am doing a couch-5k and last night was my easy walk but it was dark by the time I got home from work and tried that instead.

Report Inappropriate Comment
PATSYB7 10/8/2013 6:11AM

    I saw that video but haven't tried it, yet. I do love Latin music. The fact that there are so many free exercise videos available just gives us fewer excuses. Move it to lose it!
Have a great day!

Report Inappropriate Comment
ANGEL_VENUS 10/7/2013 11:57PM

    Gonna try her Latin Spice Walk here soon, doing her "Indoors 30 Min. Power Walk" at the moment, and I love her little doggie Peanut too, so cute. Alot of her other videos are great also. I'll be doing her "5 Week Summer Shape Up Challenge" soon after I complete my 28 Day Bootcamp Challenge. And would have to agree her videos can be quite challenging, but you feel good after completing them, knowing you just had a great workout.

emoticon emoticon

Report Inappropriate Comment
TERRI289 10/7/2013 10:13PM

    I LOVE Jessica Smith..her videos are challenging but pleasant...and I love her little dog!

Thing went well with the orthopedic surgeon(he calls me Miss Zumba)..says I can do what I want when the therapist releases me from PT. He also thinks that I need to strengthen my leg since I am a bit wobbly..I will continue to be patient and dance in my chair!

Sweet dreams! emoticon

Report Inappropriate Comment
FLAMENM 10/7/2013 9:52PM

    I'll have to look into Latin Spice Walking - sounds intriguing.

Report Inappropriate Comment
SPIRITUALBEAR 10/7/2013 7:15PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.