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    QTLADY   51,394
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Physical Therapy


Monday, October 07, 2013

Today I saw my physical therapist and she said the mobility of my ankle is very good. She gave me stretching exercises to do with a band. Count of 20 for all 4, every day. I have to go two times a week for 4 weeks. It is what it is I guess. The next visit is on Friday. And I can wean myself off of my boot by wearing my lace up brace again and then just bring my boot in the car in case I think I need it.
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Member Comments About This Blog Post:
GLORIAMAJDI 10/8/2013 8:43PM

    I hope that once you get this four weeks past you, your ankle will be healed and all better!

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ARNETTELEE 10/7/2013 3:31PM

  Take it easy!

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