Monday, October 07, 2013
Well, I finally hit the 50 pound mark and I am down 2 sizes. I have less than 100 pounds to go now 95 to be exact. It just seems to be going so slow it took me 13 months to lose that much but they say you keep it off when you lose it slowly. i have been counting calories and doing lo-carb at times. Take yesterday for instance I had to have a bowl of cereal and I haven't had it in months Needless to say it made me very ill and I had bloating and diarrhea and felt awful for several hours with severe stomach cramps and ya know it was way too sweet for me I never thought I would say that in my lifetime but it was.I felt fine once it was out of my system. I used to crave sweet things and now they just don't seem to agree with me anymore which is nice.I am doing ok with my exercise I am up to 5 mins on my elliptical trainer and when I first got it I could only do 2 mins at a time so I think that's really good for me. I got the new tracker from sparkpeople and its great I just love it so if your thinking about weather to get it or not you should its not that expensive and its a good step tracker. well everything is going great with my blood sugar since I am off the injections it's been staying within normal range or just a tad high but nothing to worry about. Hope everyone has a great week and God bless you for he has blessed me.