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    MARY1964   42,091
40,000-49,999 SparkPoints

Day 23 - Week Four

Monday, October 07, 2013

Two more pounds down last week for a total of twelve in three weeks. I'm pretty happy with that number. I was a little surprised that the number didn't drop another pound over the weekend because I was pretty careful with my intake but I'm not unhappy with my progress in the least.

I did have a rough day on Saturday but I'm feeling better about things today. Purging certainly helps. Thank you for the feedback.

I just heated up my new moist corn heating pad and it's on my lower back. It feels so great! It's quite chilly here today and dummy me I wore a t shirt so I'm covered in a blanket at my desk. :)

Okay back to work I go, have a great day.

Member Comments About This Blog Post:
SNOWYOGA 10/14/2013 7:57PM


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MARY1964 10/9/2013 10:11AM

    Not yet Snowmaiden. When I've dropped twenty five pounds I will do something nice for myself. :)

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RUDITUDI2000 10/7/2013 11:31PM

    I am so glad its cooling down! That is great progress! Wowza! You are on a roll! emoticon emoticon emoticon emoticon

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SNOWMAIDEN 10/7/2013 3:33PM

    Did you treat yourself to something beautiful to celebrate your incredible success? Fabulous!

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JRRING 10/7/2013 11:01AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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