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    SAMI199   128,451
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Feelings...Nothing More Than Feelings...

Monday, October 07, 2013



Isn't it funny how we "feel"? Sad,happy,and everything in between..but you know what....we can't actually believe the way feel is the way things are.



How true is that-lol. I had a "fat" day yesterday---don't know why-I have been sticking to my plan & doing well-but I didn't feel like I was succeeding-oh no.



What Not To Do-






It is a important to remember that our feelings don't always tell the real story-








Ya,we know-lol. But don't let them get the best of you...










emoticon Feeling Good emoticon

www.youtube.com/watch?v=
hMZ0IyFaqqw







Thanks for dropping by & remember to let your Spark Shine!



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  Member Comments About This Blog Post:

1BEACHWALKER 10/28/2013 1:09AM

    emoticon emoticon emoticon
I can put on an upbeat song and exercise to it, when I feel blue or fat and it will perk me right up and I feel alive and like I can conquer anything!! It is amazing what music can do for the soul! emoticon
Speaking of feelings songs...Feelin' Good is another good one! I like Adam Lambert's version!! emoticon

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SHARON10002 10/24/2013 5:43PM

    STUPENDOUS blog, Sami! You are so right about Fat days and Skinny days!
Thanks for the "soft landing" at the end! emoticon

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DLDMIL 10/23/2013 5:10PM

    Thank you for posting this. I definetly need to paint a different color.

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JANIEWWJD 10/20/2013 3:30AM

    Thank you!!! This blog had an awesome affect on me!!!!
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KATIEEMMA1 10/17/2013 5:41PM

    emoticon emoticon

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SPARKLISE 10/14/2013 7:48AM

    I know exactly what you mean.....one day I feel super skinny and the next day I feel super fat!!! Same weight!! What's up with that? emoticon

But I know enough to realize that I'll feel skinny again! emoticon

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MOMMACASSEY 10/11/2013 1:52PM

    emoticon emoticon

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JUMPINJULIE 10/10/2013 6:14PM

    Great blog just what I needed to hear.

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SKINNYPOWELL1 10/8/2013 3:47PM

    I needed to hear this today, thanks sweetie.
You are totally and completely emoticon

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GLAMNGLOWDIVA 10/8/2013 1:02AM

    This is so wonderful and true. I love the "My feelings have feelings.

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NPA4LOSS 10/7/2013 11:10PM

    emoticon emoticon

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DJ4HEALTH 10/7/2013 8:25PM

    emoticon

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FISHINGLADY66 10/7/2013 8:18PM

    emoticon Thank You!

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THINFITFEMINIST 10/7/2013 8:02PM

    emoticon

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GABIBEAR 10/7/2013 5:09PM

    Thanks Sami,

So true about feelings! Great way to get the point across!!! Have a great one!!

Gabi
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-BLESSINGS- 10/7/2013 2:47PM

    emoticon blog...gives me a emoticon feeling

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BARBARAROSE54 10/7/2013 1:27PM

    emoticon emoticon

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LINDAKAY228 10/7/2013 12:48PM

    Feelings can be so fickle! I know they can sure get to me sometimes until I can take control and realize I don't have to be controlled by feelings!

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MORTICIAADDAMS 10/7/2013 11:59AM

    I feel fat way too often and when I look in the mirror it affirms it. LOL. The doctor agrees with my mirror. Drats!! LOL. I would like to feel fit soon and I am working on it. So soon I'm going to look in the mirror and will be a lot happier with what I see. I am really working hard now.

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1CRAZYDOG 10/7/2013 10:51AM

    Your mind set is so huge in determining how you feel! Love the information in your blog.

HUGS and here's to a good-mind day!

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LAURELSPARK 10/7/2013 9:10AM

    Isn't it amazing how music can influence one's feelings? No sad sack music for me. I choose to feel happy!

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2HAMSDIET 10/7/2013 8:21AM

    emoticon emoticon

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GOLFGMA 10/7/2013 7:48AM

    Very nice blog! emoticon

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