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Exercising together better than exercising alone

Monday, October 07, 2013

Yesterday my family and me enjoyed a wonderful day outdoors. It was an easy cross-country hiking promoted by the school of my son and it was really wonderful. All those families, parents and kids of all ages walking together and having fun at the same time made me feel really happy. When we reached our goal some games were organized for kids depending on their age and parents could take part on it too. We spent a wonderful and healthy Sunday, a great way to end the week!

Have a nice day everyone!
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