Monday, October 07, 2013
I have been going around my house as if I had my head cut off because I am so bored and I didnt know what to do with my time until I had a talk to a dear friend of mine. She told me to listen to the inner me and see what was good for me. SO now I am looking towards my future and what I want to accomplish with it. So here it goes
Starting now October 7/ 2013 I plan to wake up at 6:30 am and get my son up and get him breakfast then get him ready for school. After he leaves I plan to eat breakfast myself and start cleaning my house for 2 hours. Take a quick break before I start my daily exercises of cardio, strength and treadmill. I want to be able to stretch before I do about 2 to 3 miles on my treadmill which is about 3 laps. If I can do it and get my legs working right so they wont hurt afterwards is a good way for me to keep going.
After I do that I plan to go out side and walk up the road to see how far I can go and how many steps I can get in before lunch time. I know what you are thinking its too much for the first time out right well to me if I want it then I reach for it because no one will do it for me.
I want to feel good about myself again and dont pay attention about what others thinks about me especially my boyfriend. I want to be able to look in the mirror and see that woman I use to be and that woman is a woman who takes her looks and self-esteem in to account. I hate not being able to do what I want because of a disability. I am done taking bad advice from other who dont matter.
I am going to start taking care of myself and leading a healthy life style again and it will be eating right and exercising regularly and nothing will stop me because I am determined to succeed in my goals. I want to be able to look into the mirror and say I have done it finally.
My name is Susan Walsh and I am not going to be bullied ever again by people who doesnt have anything better to do then tell you that you will fail and that you are to fat to exercise and that you need to sit on your A$$ and no nothing. That is NOT me, I am a lady who wants a better life then what I have now and I will get that better life no matter what.
I have my schedule all set out for me and I am going to follow it to the letter and not take any time off during the week because if I do then I will fail and I am not a failure or a quitter at all.
I was raised to reach my goals and to follow my heart and I will over come anything.