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Look up

Sunday, October 06, 2013

When things get you down. Look up. You can be what you want to be. I am on my way to what I want to be.

No exercise, it was my day off. I haven't lost weight yet, but I will.

Today I ate well and had an enjoyable Sunday in my house with the TV and my husband. I talked with him about why I put the pounds back on. He really thinks he supports my weight loss efforts. I guess I need to trust that he is supporting me and tell him when I feel like he is sabotaging my efforts. Truth is, I have sabotaged myself at times. But that is in the past. Today is a new day.

My head is up. I am not feeling down, because I know I am on the right track.

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Member Comments About This Blog Post
    So awesome to have a talk like that with your husband...hope he supports you more ...he needs to by your ROCK.... emoticon
    emoticon emoticon
    1444 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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