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Fighting crud...

Sunday, October 06, 2013

I am fighting off the creeping crud. I am congested, sneezy, drippy, headachey, and I am tired. I might have to go to bed early tonight. I still went kayaking today, and when I got home the dog wanted to go for a run, so we ran about 2 miles and walked about .5... So, I am not letting this creeping crud rule my actions. I plan on taking it a little easier for the next two days, but hope to keep my fitness streak alive. I will just try and stick with low intensity exercise. (Although that run felt good this evening... I might have to get out for a short run. LOL)

Kayaking was fun today. We took a leisurely paddle up the Buffalo River with a Sparkfriend and her boyfriend. They were in the area for a dance the night before. It turned out to be a beautiful day for it. The forecast was for thunderstorms, but they all went north to Canada. I didn't even need a jacket or my wetsuit today. Amazingly it was nearly 80 degrees today! It is October... the cold weather will get here plenty soon, then I will be bemoaning the cold. LOL
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