Aaagggh! This is what stress does.
Sunday, October 06, 2013
Woke up this morning to find I gained back all the weight I lost since joining the Camo team. I did quite a lot of after-hours stress eating. On the positive side, none of the food I ingested was junk food, it was healthier stuff. I am meeting my other goals- no diet soda again! The weather was nasty all day, so I did (rather reluctantly) 20 minutes of floor exercises (planks, wobble board, yoga). We had loud thunder last night but I managed six hours of sleep, which for me is terrific.