Day 1 of Mindful Living and Catching You Up to Speed...
Sunday, October 06, 2013
Calories Consumed: 1276
Fitness Minutes: 140
Last week I went on a last minute cruise with my son who has anorexia. He flew down to Ft Lauderdale on a Friday morning and by 4:30 PM said my husband and I could join him if we wanted. I think he got lonely fast and everyone telling him the trip wasn't a good idea in his condition started to sink in. Anyway, my husband had a lot to do and I was caught up at work so I ended up going. I flew down that Sunday and met my son on the ship. It was the "Allure of the Seas" which is currently the biggest cruise ship out there.
The ship was very nice and very clean. I saw the show "Chicago", comedy acts, diving acts - all were totally amazing. The only show I saw with my son was the comedy show. When we were on the ship we would meet for meals, most of the rest of the time I was on my own. I must admit I was pretty lonely - lots of families and couples hanging out together.
I did manage to get in the excursions he had booked in Jamaica and in Mexico. It turned out to be a very good thing that I went, my son literally passed out right in front of Bob Marley's crypt! He can't handle the heat at all. The Dr said between his low blood pressure and light tissues it's not good for him at all. It was very scary for me to see him go down. Two of us carried him out and into the shade. He didn't seem worried or scared at all!!
In Mexico he didn't do the snorkeling, tubing, biking or zip line. I am hoping he came to the realization that he couldn't do the things he paid for because of his health. He didn't even think to go in air conditioning or drink water. God knows what would have happened if I wasn't there. At any rate, I was so thankful when we both got home.
The highlight of my trip was learning how to flash mob dance. We took several lessons then actually did it the last night. It was a lot of fun. I liked zumba too and decided to sign up for it in my town. I did run 5k almost every day, too. But I did eat more than I should have which helped me along to today...
I went through my blogs when I lost the last that I had to and decided to join the Fall 5% Challenge. I also decided to go back on Nutrisystem and change up my exercise a bit. I have to get myself back in gear. I know it will help me deal with my stressors better. My husband and sons know I am doing it so they will have to go out to eat without me if that is what they want to do. I will make their dinner at home when they want it and eat something similar from Nutrisystem. I did it that way last time and it went well. I also told them I will be packing my work lunch. They said they will do the same thing. I feel better already knowing that I have a plan.
So, that is it for the moment! I hope you have a fantastic week!