Sunday, October 06, 2013
This time of the year if very hard on me emotionally. They call it seasonal disorder and while I love fall the change in the weather causes me to fall into a depression. This leads to pain, worrying, self hate. This of course leads to EATING!
I quite the diet about a year ago. I just didn't have the drive to cont. Seems the only happiness I find is in food.... trying new things, new places.... Then I got on the scale Aug 2013 and it said 225!!! OMG really? How the heck did this happen.... Right? Like I should even be shocked! My husband and I did a fast of fresh fruit and vegetables, walked 30 minutes a day... we did this for 2 months. I have lost 20 pounds!!! I am down to 204
I am now ready to cont the fight for myself, my kids, and my future grandchildren! So I am back... Now if I can stay this determined and find friends that will keep me motivated and encourages.... I think I can get closer to my goal