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Pain and Saddnes but found some joy

Sunday, October 06, 2013

This time of the year if very hard on me emotionally. They call it seasonal disorder and while I love fall the change in the weather causes me to fall into a depression. This leads to pain, worrying, self hate. This of course leads to EATING!

I quite the diet about a year ago. I just didn't have the drive to cont. Seems the only happiness I find is in food.... trying new things, new places.... Then I got on the scale Aug 2013 and it said 225!!! OMG really? How the heck did this happen.... Right? Like I should even be shocked! My husband and I did a fast of fresh fruit and vegetables, walked 30 minutes a day... we did this for 2 months. I have lost 20 pounds!!! I am down to 204

I am now ready to cont the fight for myself, my kids, and my future grandchildren! So I am back... Now if I can stay this determined and find friends that will keep me motivated and encourages.... I think I can get closer to my goal
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.