Sunday, October 06, 2013
I am back - gearing up for the fall challenge, wanting to lose a bit more weight! I stopped losing when I lost dad... however, I have maintained what I lost...
I am working through my grief, getting back on track... working out with Coach Nicole - eating healthy.
I go see my kidney doctor on Tuesday - I know my numbers are not as good as a year ago... I have been doing too much (school 54 hours + a week is not good for the kidney health), not sleeping well (most nights it is between 3-5 hrs unless I take a sleeping pill) not a habit I want to develop! and eating on the gooooooooooooooo... changing all that in the last few weeks!
My journey did not stop, but I took one of those detours... working my way back!
See you on the message boards and such!