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    LDAVENPOR4   27,954
25,000-29,999 SparkPoints

I Broke Through My Plateau

Sunday, October 06, 2013

I think I must have been on the longest plateau ever. You all probably know too well how it goes, but this one just did not add up. I was exercising, eating the right foods, and drinking my water, but still not losing weight. Still, I had promised myself when I started this that I would not give up.

I noticed that their was a Plateau Busting Program offered with SparkCoach. So, I decided to try it and follow all the advice to a "T". When the time came that I had to step on the scale, to my delight the scale moved. For the next three times I stepped on he scale it registered that I had lost weight. So now I think I can safely say I broke through my plateau.--eight more pounds down. Yay for me!

This weekend I rewarded myself not with food but by getting my nails done. I feel good and I want to make this feeling last as long as I can. I have lots more weight to lose and I now I know I really can do it!

If you're experiencing a plateau in your weight loss, don't despair and please don't give up. The answer might be as simple as making a few tweaks in your program to get you rolling again. Whatever it is, keep going, find the answer and meet me in your skinny jeans!

Member Comments About This Blog Post:
SYDLETZIII 10/30/2013 10:03AM

    emoticon on losing 8 pounds.

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MISSANNE2ME 10/26/2013 10:52AM

    Great encouragement! emoticon

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LILSHINE 10/7/2013 12:32PM

    Congrats!!! 8#s is awesome. Keep up the great work. Nice nails and hair

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PRIN1978 10/6/2013 9:59PM

    Nice! Congratulations! I will use you for inspiration when the times get tough and I feel like throwing in the towel!!

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LINDA! 10/6/2013 7:34PM

    Your nails look pretty. emoticon Congrats on breaking the plateau.

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PENNYSAVER2 10/6/2013 2:11PM

    I'm happy for you!!! May the pounds continue to melt away!! emoticon

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ALIHIKES 10/6/2013 1:18PM

    Congratulations on busting through the plateau! And your nails are lovely

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BUSYGRANNY5 10/6/2013 12:31PM

    Awesome blog!!! Congratulations to you on breaking your plateau and your gorgeous nails!

Have a great week!

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JSAMMONS1981 10/6/2013 12:01PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.