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I Broke Through My Plateau


Sunday, October 06, 2013

I think I must have been on the longest plateau ever. You all probably know too well how it goes, but this one just did not add up. I was exercising, eating the right foods, and drinking my water, but still not losing weight. Still, I had promised myself when I started this that I would not give up.

I noticed that their was a Plateau Busting Program offered with SparkCoach. So, I decided to try it and follow all the advice to a "T". When the time came that I had to step on the scale, to my delight the scale moved. For the next three times I stepped on he scale it registered that I had lost weight. So now I think I can safely say I broke through my plateau.--eight more pounds down. Yay for me!

This weekend I rewarded myself not with food but by getting my nails done. I feel good and I want to make this feeling last as long as I can. I have lots more weight to lose and I now I know I really can do it!

If you're experiencing a plateau in your weight loss, don't despair and please don't give up. The answer might be as simple as making a few tweaks in your program to get you rolling again. Whatever it is, keep going, find the answer and meet me in your skinny jeans!
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Member Comments About This Blog Post:
SYDLETZIII 10/30/2013 10:03AM

    emoticon on losing 8 pounds.

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MISSANNE2ME 10/26/2013 10:52AM

    Great encouragement! emoticon

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LILSHINE 10/7/2013 12:32PM

    Congrats!!! 8#s is awesome. Keep up the great work. Nice nails and hair

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PRIN1978 10/6/2013 9:59PM

    Nice! Congratulations! I will use you for inspiration when the times get tough and I feel like throwing in the towel!!

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LINDA! 10/6/2013 7:34PM

    Your nails look pretty. emoticon Congrats on breaking the plateau.

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PENNYSAVER2 10/6/2013 2:11PM

    I'm happy for you!!! May the pounds continue to melt away!! emoticon

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ALIHIKES 10/6/2013 1:18PM

    Congratulations on busting through the plateau! And your nails are lovely

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BUSYGRANNY5 10/6/2013 12:31PM

    Awesome blog!!! Congratulations to you on breaking your plateau and your gorgeous nails!

Have a great week!

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JSAMMONS1981 10/6/2013 12:01PM

    emoticon

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