Sunday, October 06, 2013
Yup...this is ME today!!! I got on the scale....and....I lost 2 lbs this week!!! WOOHOO...WOOHOO! I'm dancing and singing around here like a crazy person...I don't know when was the last time I was 180...but...here I am!
I still got about 20 lbs to go, but, wow! It's beginning to happen..Ihave to give the credit of guidence to Dr Fuhrman, author of "Eat to Live"...I've learned so much from his book about the foods we put into our bodies...I'm not a strict vegetarian, but, I'm much better than I was a month ago..
I have also surrounded myself with wonderful people who are working to get healthier...not only all you lovely people here at Spark People...(I don't know what I'd do without all of you!) but also, I have a wonderful friend at work that is also giving me advise and motivation.. I coundn't do this without all of you!!! Thank you for your support and love!