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    BABY_GIRL69   457,005
Greater than 350,000 SparkPoints

This is the day.....

Sunday, October 06, 2013

This is the day that the Lord has made Sparkfam rejoice & be glad in it!!!! I have been up since the dog needed to go outside. Everybody played forgetful & now I am paying the price. It's now time for me to start getting ready for church. I am praying for energy but I know service will be very uplifting and I will receive what I need to be a help to those whom I come in contact with.

Had cookies while I sparked then had a banana and roasted sunflower seed kernels. I didn't eat the whole bag but I did eat a row & Now a big breakfast is not what I need but I do need some cereal and then off we go...

Tonight I am trying for step aerobics & maybe a few minutes of boot camp. I pray you guys are getting some healthy foods down with the other filling

God bless & embrace this day & everyday!

Love, hugs & kisses!!



Member Comments About This Blog Post:
MARIAJESTRADA 10/12/2013 11:11PM

    I dragged all of our butts to church last week. My husband and son keep using my health status to try to stay home, but I won't have it. Anyway, your blog rocks!

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ILOVEMALI 10/9/2013 11:13PM

    Happy Wednesday!

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CIERAPOET 10/8/2013 11:32AM


It was a GREAT Sunday! I had peanut butter cookies on Sunday. Just made a few and been eating them off little by little. They are healthier than most. I had a vegetable packed dinner and Tilapia. Wanted cornbread to go with my black eye peas but my son didn't get back with the butter milk until BEDTIME lol.

I enjoyed both of our Services 9 and 11 am. The WORD is so POWERFUL! Thanks for sharing and I know you had a BLESSED Sunday!
Love & Blessings!
emoticon emoticon

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SPARKROZ 10/7/2013 4:55PM

    God bless you and your family. I had the opportunity to hear a first sermon given by my girlfriend's husband. It was AWESOME!!! God has truly blessing us ALL!!!!

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RUTHXG 10/6/2013 5:52PM

    Dee, you're a hoot! I hope you've been having a Sunday full of blessings! Mine has been.


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FLYER99 10/6/2013 10:10AM

    Have a blessed SonDay!

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SLIM242 10/6/2013 9:25AM

    Thank you for sharing! Be blessed today!


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LEANJEAN6 10/6/2013 8:30AM

    Very nice day ahead of you!-----It sounds like yuou are going to enjoy it--- emoticon

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1CRAZYDOG 10/6/2013 8:27AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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