Excuses and More Excuses!....!
Sunday, October 06, 2013
This week started off great worked out Sunday, Monday and Tuesday
I worked through a pulled calf muscle...took it easy...no high impact...then on Tuesday night I was wearing flat boots...I repeat flat boots...was walking down on the curb and my calf muscle popped! And it hurt BAD!!
but earlier luckily I had gotten in a fantastic upper body workout!! THen on Wednesday I broke a baby tooth!! I have 3 baby teeth in totally...and when that tooth broke it HURT!! So the next mrning instead of getting in a workout I had to go see my dentist...he was gone on holidays but I got to see another dentist...but this dentist told me to wait until my dentist came back to check out my baby tooth to see if they can save it...as if I have to get an implant...it would cost me 8000 as I have 2 baby teeth side by side that would need to be pulled as my adult teeth are still stuck in my gums! so yep 8000 dollars!! So I am hoping they will be able to cement in this baby tooth and I can use it for a few more years! So with this all happening I got depressed and for the last 3 days all I wanted to do was stay in bed and hide under a pillow
but I got out of bed each day and faced the day! I couldn't workout because upper body was sore from Tuesdays workout and I couldn't do lower body or cardio because of pulled calf...so what did I do???
I ate!! Not so bad the first 2 days...but yesterday was bad!!....hot dog...frozen yogurt...cookies..chips....but by night I felt sick and started to think ...what was I doing?? Here's a reminder of what I used to look like and how far I have come....
and so I had a good serving of veges at midnight!! Felt much better...and still eating good!! Junk food doesn't feel the same as it used to! That's for sure!