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    AMINO_WELLNESS   26,983
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Thoughts from a Previous Comment!


Saturday, October 05, 2013

So Thursdays Checkin got some great comments! Thanks to everyone who gave me support and feedback! I said friday was a better day and today (sat) is great too!

Spark User: Exathlete left me some great thoughts to think about and I wanted to touch on something she mentioned!

ExAthlete wrote:
"don't let the self-deprecating voice inside your head (we all have one) rule your life and your choices. You would never be friends with that voice that says "you can't do it", "your not good enough", " you will fail". Sometimes, all of us can be our biggest bully but what we really need to is to be our best cheerleaders! "

So i wanted to mention that this right there is everything! Alot of the times its a mental game we half to play with ourselves to set up for success! How we talk to ourselves and how we value our self worth is key to how we succeed and/or fail!

I want you to stop and take a minute to say the following to yourself OUT LOUD! SCREAAAMMM IT IF YOU HALF TO!!!

"I CAN DO IT, I AM GOOD ENOUGH, I WILL NOT FAIL"
"I CAN DO IT, I AM GOOD ENOUGH, I WILL NOT FAIL"
"I CAN DO IT, I AM GOOD ENOUGH, I WILL NOT FAIL"

You need to believe every word you just said, have it ingrained in your mind that you are meant to be healthy. (notice i said HEALTHY and not Skinny)...
Also remember that there will be times when we feel like we failed but in reality as long as you didnt give up you really didnt fail at all. Just keep trying and working hard and sooner or later it will come! Don't Rush it as it took us a long time to put it on so it will take time to take it off!

So I want to thank all the wonderful sparkers who read my written blogs and watch my Vlog Videos it means alot to have your support and to be able to inspire and support you as well! Any Questions feel free to ask anytime!

I Leave you with one of my favourite quotes of all time... (Believe me when i say this)...

"I AM NOT AN OBESITY STATISTIC... I AM A SUCCESS STORY!"

-Believe in Yourself!
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Member Comments About This Blog Post:
DFOLKARD 10/6/2013 9:54AM

    emoticon And I was loud!

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GOLFGMA 10/5/2013 7:15PM

    Wonderful that you received the positive feedback. This is what SP is all about! emoticon

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