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Feel just sick about it!!

Saturday, October 05, 2013

Yesterday, bought a bag of Halloween candy. You know, the mix that has the candy corn and the soft, gushy sugary pumpkins, all with orange dye. Then I took a tour of our new wine and spirit Superstore with my credit card. End result: Indulgence last night and was up 1 lbs this morning. I feel just sick about it. 1 lb 6 ozs of candy. 3 stiff Scotch drinks late last night, with a little bit of wine.
Last night it was like I found the treasure. Today, I'm not even sure I want to eat or even walk on my fairly unsteady legs. Would like to just be back to normal, in sooo many ways. From the clouds and fog of Washington, best wishes, Glenn
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Member Comments About This Blog Post
    It wasn't your fault. emoticon

    1481 days ago
    A blow out occassionally is nit the end of the world....you will get back into it and continue on the path....
    1505 days ago

    Comment edited on: 10/7/2013 5:31:46 AM
    Don't be so hard on yourself. You're allowed some indulgences every now and then. Go for your walk. You'll feel better after. :o)

    1505 days ago
  • ADZY86
    It happens to us all! Like someone else said, it's all about how you deal with the aftermath. Do you decide to turn it into a weekend binge-fest, or do you just forget it and get right back on plan the next day? I've always found that 1 incident of off-plan eating doesn't do much damage mentally or craving-wise. But if I let it slip into a second day, that always turns into a week or 2!

    I hope you got up today, downed tons of water, did some exercise, and just moved right on emoticon
    1505 days ago
    Stacy, aka MADEIT3, now has someone to blame that missing candy on. She had the same experience with candy corn last week! emoticon

    Glenn, we've ALL been there, done that. I'm with all the others who say "just move forward." I have a tendency to over-analyze the "why" I did it, but know that it makes no difference. What really matters is that I move on and forgive myself and learn from it. Have a great week! It starts NOW!!
    emoticon emoticon
    1506 days ago
    Unfortunately, this happens to even the best of us! The real tell is how you handled the morning after?? Get back up! Try again :)
    1506 days ago
    It gets the best of us! :o)
    1506 days ago
    Pick yourself up, dust yourself off and start fresh. Use what happened as a learning experience and think about how you might handle it if a similar situation should arise.

    Judy emoticon
    1506 days ago
    Ah, Glenn. You will get past this! Do good!
    1506 days ago
    It happens. Dust yourself off, drink LOTS of water. Just get back on track and onwards and upwards. emoticon
    1506 days ago
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