Saturday, October 05, 2013
I know I have been here so many times, and said I am starting over, that it is difficult to believe myself that this is the real thing. But it has to be. I have been diagnosed with Hyperlipidemia, and started on Medication. In addition I got the news that I am pre-diabetic. So if I don't want to have diabetes and it's complications, now is my last chance to turn onto the correct side of the fork in the road. I am choosing to take the healthy side of it. I know it will take a lot of self discipline, but there is no other choice. It doesn't mean I will never ever get to eat the foods I love so dearly, it just means I have to make them a rare occurrence, and not a weekly or daily thing. I need to find an activity I love, and be consistent with it. I just have to do the grown up thing now. After all, I turned 40 years old, it is time to grow up and do the right things.