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    BUBBLEJ1   22,000
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7 day no dessert challenge

Saturday, October 05, 2013

I've picked up a few bad snacking habits and it is starting to show n the scale, and in my moods. To try and stop my sugary habits I have decided to cut desserts for a week. Now, I don't usually cut anything - I am all about balance - but this is a bad problem and I think that for me the best way to kick the habit is to get used to not eating sweet things. So for 7 days no
- chocolate
- dessert
- cake
- cookies
- juice
Etc.

Today was day one and it went well, apart from eating the marshmallows that came with my coffee because I put them in out of habit.

Wish me luck!
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  Member Comments About This Blog Post:

LIVEDAILY 10/5/2013 6:23PM

    emoticon
What reward will you give yourself after doing it for a week? A new book? A new top? You should think of something...
Also, your palette needs to readjust to less sweet things. Fruit will fill in nicely for a "sweet fix" at the end of a meal. When do strawberries come into season for you??

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CATLADY52 10/5/2013 6:05PM

    That should work. emoticon

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PATSYB7 10/5/2013 6:35AM

    You can do this!
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For my daily chocolate fix I put a tablespoon of baking cocoa in my coffee. Yum! And I use fruit as my dessert--it cleanses the palate, too. Then I go floss/brush.
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Have a great day!

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JSTETSER 10/5/2013 5:53AM

    Go Girl!
I also started a new habit/challenge.


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