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100,000-149,999 SparkPoints 144,558

Proof it you need it.............

Friday, October 04, 2013

It works if you work it, I have proof of it if you need it. Read it on this blog
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Member Comments About This Blog Post
    Thanks for the tip. You did the right thing for yourself.
    1116 days ago
    We all may say that we shouldn't be "slaves to a scale", but unfortunately diabetics do need to be slaves to that A1c. And you're doing great!
    1116 days ago
    1117 days ago
    My Grandmother made a version of Puttlagel too . OMG and she always served bread every meal . . . caraway rye. When you wrote that it transported me back to my childhood! She made the best caraway rye.

    HUGS and have a good weekend, and keep up the good work on your health. You're right that weight loss has the same affect as meds on blood sugar. As soon as I lost weight, my blood sugar dropped steadily down.
    1117 days ago
  • KERRYG155
    Good job on getting those numbers moving in the right direction!! Keep up the good work.
    1117 days ago
    emoticon on lowering your A1C! That's emoticon . emoticon emoticon

    I had never heard of Puttlagel before. It looks like a delicious way to get in veggies. Nice low point value as well. emoticon

    Have a healthy weekend!
    1117 days ago
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