Friday, October 04, 2013
I am within 5 pounds of a healthy BMI and my non-Spark friends and family have started commenting - "you're so skinny". "You'd better stop losing weight or you're going to waste away." Seriously? Not likely, LOL.
Anyway, I want to continue to lose weight because I want to have a healthy BMI and a healthy heart. I want to have more stamina and go on hikes with my son. I want to look good in a swimsuit (one piece) and maybe even do some swimming!!
Most of all I want to live a long and healthy life.