Friday, October 04, 2013
If you are running from zombies it s best to be in a big group pf people and fast people at that!
When I first started running earlier this year I set my first 5k PR 40:29 with a 13:02 mile pace. Time, practice, patience with my body. New PR 28:41 with a 9:15 mile pace.
Better yet, surround yourself with like minded people who all want to get away safely from the zombies, set personal records and get to the finish line safely!
NOBODY EVER DROWNED IN SWEAT!
Run fast peeps! The zombie run is in 2 weeks! ;)