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Had 1 Yr Check Up- YAY!!!

Friday, October 04, 2013

Had my 1 yr check up with surgeon this week. He said I've lost 88% of my excess weight and have done the best of his patients.


WOW! Coming from the Head of the Bariatric Dept at Stanford University ---! I'm sure that kind of praise is given few and far between.

My mind is boggled. emoticon emoticon

I'm part of a research project and they want to know what I'm doing to earn my success.

My Magic Bullett: Nothing special. Prayer, support (SP & awesome therapist) and routine is my friend. I am farrrrrrrr from perfect. I just start over each day and try to stay focused in the moment. emoticon Every day is day 1. emoticon NEVER GIVING UP!!!!

THANK YOU dear Sparkfriends for all your blogs, comments, love and support!!
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