Friday, October 04, 2013
Get excited because it is the last day of the week and time to relax! For some of us any way. I know most of us relax more at work than we do when we are off.
I was just reading how the "scale" can be used as the devil's tool. This tool can set your mood for the entire day. Instead of allowing the devil to control you in this way, why don't you allow God to guide your direction through prayer and quiet time. One of my favorite times is in the morning when I have my time with God listening to relaxing music and stretching. I mostly listen Back to the subject of the scale, this manmade piece of medal has the ability to control your mood for the entire day. If your weight is down you will have a great day! If your weight is up, your blood pressure is going to sky rocket. Don't allow this to determine your health.
In order to begin a successful attempt toward optimum health, we must have a solid relationship with Jesus Christ to make it work.
"James 1:22, “Do not merely listen to the word and so deceive yourselves.”
Understanding God’s view of our lives helps us to set aside the negative factors that block our abilities to love ourselves.
Have a blessed workout & great weekend!