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ANGELHRT1971
2,500-3,999 SparkPoints 2,738
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Hip Hop Abs

Friday, October 04, 2013

Just got Hip Hop Abs today--am excited to try something new--I am still walking 2 miles a day--at 15 mins per mile--changed my dinners to salads that consist of Kale, Baby Spinach, Cucumbers, White mushrooms, Raw Broccoli, Avocado, fresh squeezed lemon & lime, drizzled with Olive oil--Clean healthy eating is the best!!
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Member Comments About This Blog Post
  • ONLYTEMPORARY
    Yummy!
    1091 days ago
  • ANGELHRT1971
    Cina-mini the workout is only 30 minutes & super fun--you would love it!!
    1091 days ago
  • CINA-MINI
    I loaned my hip hop abs that I bought without even trying it first. I was doing the "Insanity" workout so I didn't feel the need to hold on to it since she wanted to try it. I need to get it back! lol

    How do you like it? Is it a long workout?

    1091 days ago
  • EG8383
    my friend and I did Hip Hop Abs yesterday for our first day back in our buddy workouts. I actually did all of week one on my own. I felt the difference and actually liked the videos. After a few days though I chose to put the music on even louder instead of normal. HOpe you like them as much as us. Good luck!!!!
    1091 days ago
  • GHOSTFLAMES
    emoticon emoticon emoticon emoticon
    1091 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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