Day 3: First step toward a TKD comeback
Thursday, October 03, 2013
Tracking: Done and in range
Workout: 30 minutes of tae kwon do forms
For the first time since the August 7 bone break, I actually did my tae kwon do forms tonight. Thank you, muscle memory! I was able to remember 10/11 of the forms without a hitch, and then I called my husband downstairs to help me with the final one. I cannot pivot yet on the right foot, but I'll keep working on it.