Please Read. Day 9,10,11 Things are getting better!!
Thursday, October 03, 2013
My non scale victories so far have been staying consistant with my water intake and exercising everyday. I have set a goal to eat clean at least 1 day this week. I'm sure that may not seem like anything to some one else but for me that is milestone and will be something great to celebrate. I have struggled with binge eating since 2006 - 2007 after I was diagnosed with PCOS. And not only my diagnoses affected my eating pattern but so has past failures with weight loss. I've almost given up so many times and I've tried to make myself believe this is the way God has created me and this is the way I will be for the rest of my life. Helpless is how I felt, but I know deep down inside that is a lie. I was not created to be overweight all my life although I have been so far. I believe in change, I believe in miracles, I believe in willpower, and I believe in strength. So if you ever felt like giving up Im here to tell you, in the midst of my storm, please don't. It gets greater later