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The Devil made me do it....

Thursday, October 03, 2013

I am sharing this from a recent BLOG response I gave to my SPF. She talked about being "BRAVE" and even posted a link to a video and song, which I thought was so cool. So here is my response......

You ARE Brave!!! I honestly feel that when we get to a POINT, our bodies and minds kinda play tricks on us, yeah like the devil doing his deed. But the point is, we all have these moments in time. Set backs, medical issues, delays, then that pesky devil creeps up and tests us. I have experienced the same thing. Right now, after MY LONG medical recovery issues, I have been on a plateau and it is driving me nuts. So trust me, I get your problem more than you know. My plateau has made my weight fluctuate up 6lbs, down 3, up 2, and so on. I also realize that with my "fretting about it" as actually KEPT THE WEIGHT ON, like that stress factor, our bodies keep that "fighting weight" on. Sounds silly, I know, but trust me, I have figured this out more than 100+ times, and each time, it all boils down to the same thing. My Serenity Prayer comes in REAL HANDY about now! Which I sincerely, say EVERYDAY, as a meditational tool for me.

So here is "my plan" ....I will not QUIT, I will keep eating as healthy as I can, I WILL Keep exercising, and eventually that pesky little imp will decide to leave, and I will WIN!!! After all, I can and will be BRAVE!!!!

HERE IS THE LINK, my SPF Posted:

youtube video of the song by Sara Bareilles,

www.youtube.com/watch?v= QUQsqBqxoR4
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  Member Comments About This Blog Post:

LOVINGAFRICA 10/6/2013 5:25PM

    How true is that!
I know that you will break through this plateau and come out slimmer and happier on the other side.
Bless you!

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MARLY53 10/4/2013 3:46PM

    emoticon emoticon emoticon emoticon emoticon emoticon You are brave and you are not a quitter. So my friend keep on keeping on, one day the plateau will shatter. I just know it will.

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CORTNEY-LEE 10/4/2013 2:38PM

    keep on keeping on my dear friend

you've got this!

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PATTYR81 10/4/2013 12:17PM

    emoticon

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DEEGIRL50 10/4/2013 5:10AM

    You have no Quit in you! Never doubted it for a moment. You've changed your world (and mine too)! That's brave.
emoticon emoticon emoticon

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SUSANOFROMUK 10/4/2013 4:20AM

    Great blog emoticon emoticon emoticon emoticon emoticon

ooh check it out SP got some new emoticons...lol, now I am off to check out the link to the song

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1CRAZYDOG 10/3/2013 9:00PM

    Ok, the new emoticon is just the right response to your blog: emoticon

Never, ever quit. It may get frustrating, but I always think to myself that it would be 10 times worse if I weren't practicing a healthy lifestyle.

HUGS and keep pushing.

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1BEACHWALKER 10/3/2013 7:57PM

    I really appreciate your response to my blog and anytime you want to share my blog with anyone is ok by me. I want to help as many as I can. And your message helped me and others!! Thank you!! I just love that song!! Hugs and love to you my Spark sista.

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BARBANNA 10/3/2013 7:56PM

    emoticon emoticon emoticon emoticon

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KERRYG155 10/3/2013 7:34PM

    emoticon emoticon

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