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SIRENALEANNE
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What has been your biggest accomplishment today?

Thursday, October 03, 2013

My biggest accomplishment today is going to the gym. I took 2 days "off" to rest. I almost took 3 but I'm back baby! Feels good!

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Member Comments About This Blog Post
  • v KELLIEBEAN
    I got my bag packed with a healthy breakfast, lunch and snacks for work. I will have my five freggies in before dinner as well as my 8 cups of water! Score!

    Congrats on getting to the gym. A rest day or two is necessary so your muscles build back up stronger after each workout!

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    1055 days ago
  • v BIGPAWSUP
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    1055 days ago
  • v THINFITFEMINIST
    I'm really glad you didn't have 3 days off. 3 leads to 4.....you get it.

    Congrats!
    1055 days ago
  • v _VALEO_
    You deserved the rest as well as your body! Way to go on finding your way back to the gym! emoticon
    1056 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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