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    HOTDEENOW   9,320
8,500-9,999 SparkPoints

how to eat in the zone and my favorites

Thursday, October 03, 2013

Follow this link for a good explanation:

My favorites: 11-12 blocks

breakfast: 3 blocks
Scrambled eggs made with canola oil instead of butter

snack: 1 block
string cheese

Lunch: 3 blocks
Healthy Choice Chicken tortilla soup and string cheese

Dinner: 3 blocks
chicken, broccoli, and butter

dessert/snack: 1 block
Cottage cheese and peaches

Member Comments About This Blog Post:
PATSYB7 10/4/2013 5:53AM

    Interesting! Thanks for sharing!

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