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    TRACYDH   23,913
20,000-24,999 SparkPoints

calories and exercise day 17

Thursday, October 03, 2013

Calories yesterday: 1350

Exercise yesterday: morning walk to and from school, paper route after school, total of about 50 minutes - but just low key walking for the most part - back to the C25K today!

Member Comments About This Blog Post:
FISHER011 10/4/2013 12:18AM

    Good for you! Low key walking gets us there & back! Keep up the great work!

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STEVEN2GO2 10/4/2013 12:18AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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