Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 23,913

calories and exercise day 17

Thursday, October 03, 2013

Calories yesterday: 1350

Exercise yesterday: morning walk to and from school, paper route after school, total of about 50 minutes - but just low key walking for the most part - back to the C25K today!
Share This Post With Others
Member Comments About This Blog Post
  • v FISHER011
    Good for you! Low key walking gets us there & back! Keep up the great work!
    970 days ago
  • v STEVEN2GO2
    emoticon emoticon emoticon
    970 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRACYDH