Advertisement -- Learn more about ads on this site.


    STEPH-KNEE   80,859
SparkPoints
80,000-99,999 SparkPoints
 
 

Is going to follow a good friends motto, "Just for today..."


Voted Popular Blog Post: View All Popular Posts

Thursday, October 03, 2013

My super awesome Spark Friend (Tammy/Mamachambs) and leader of my BLC team the Sassy Shamrock Sheriff's emoticon has a motto, "just for today". When we think about all the weight we have to lose, or how we have to keep this up as a lifestyle (aka FOREVER) it can be so overwhelming and make it hard for us to get the job done on a daily basis.

But what she has taught me is that I have to do it "just for today". That's all I have to think about. I don't have to worry about tomorrow or next week, I just have to worry about today. Then when tomorrow comes, I will do it again, just for today. This week I am going to get back to basics, get my eating back under control, and remember that no matter how hard it is, it's okay, because it's "just for today!" Thank you so much Tammy for this motto that I am going to be focusing on this week! emoticon emoticon
SHARE

Member Comments About This Blog Post:
GRAMPIAN 11/28/2013 6:10AM

  Sensible approach. emoticon

Report Inappropriate Comment
EFFRAYECHILDE 10/18/2013 12:15PM

    emoticon

Report Inappropriate Comment
ALIDOSHA 10/15/2013 5:08PM

    emoticon emoticon

Report Inappropriate Comment
LSPIZZA 10/9/2013 1:14PM

    Whenever i thin this way i do the best. One day at a time. Life sometimes is so overwhelming that it needs to be one hour at a time - my boss. a wonderful soul, reminds me of that sometimes - but one day at a time is all you need to deal with. I get so overwhelemed sometimes - and then I fall bac to this mantra - today, just for today, one day at a time. emoticon emoticon

Report Inappropriate Comment
DREAMSEEKER9 10/7/2013 9:13PM

    My therapist keeps telling me the same thing. Take it one day at a time. Live in the present. I'm hoping it sinks in soon! emoticon

Report Inappropriate Comment
ROXYCARIN 10/6/2013 6:27PM

  emoticon

Report Inappropriate Comment
GINGER_BEAR 10/6/2013 4:36PM

    emoticon

Report Inappropriate Comment
SWTHRT4UDRLNG71 10/6/2013 2:27PM

    emoticon

Report Inappropriate Comment
JRRING 10/6/2013 1:34PM

  emoticon

Report Inappropriate Comment
AJB121299 10/5/2013 10:55PM

    nice

Report Inappropriate Comment
GOCALGAL 10/5/2013 10:19PM

    emoticon emoticon Great words of wisdom! emoticon

Report Inappropriate Comment
MAMACHAMBS 10/5/2013 10:10PM

    Love you girl!! And not just for today! emoticon

Report Inappropriate Comment
GINGERGAL12 10/5/2013 9:56PM

  emoticon emoticon

Report Inappropriate Comment
IMAGINE46 10/5/2013 9:08PM

  I love this! emoticon for sharing.

Report Inappropriate Comment
NIKO27 10/5/2013 9:05PM

    emoticon

Report Inappropriate Comment
NORMAINIRELAND 10/5/2013 6:30PM

    Great motto! I must remember that!!

emoticon

Norma

Report Inappropriate Comment
MAJORLIE 10/5/2013 5:56PM

    It is the very same thing that I am trying to teach myself. As long as I don't give up I just take one day at a time. Sure can't do better then that. Keep up the good work Steph-knee emoticon

Report Inappropriate Comment
OFFICECHIK 10/5/2013 5:43PM

    emoticon emoticon

Report Inappropriate Comment
RENATA144 10/5/2013 4:59PM

  emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
SUPERMODEL2BE 10/5/2013 3:23PM

    emoticon

Report Inappropriate Comment
WALNUTT1961 10/5/2013 3:14PM

    Great blog! emoticon

Report Inappropriate Comment
SUZIPAM1 10/5/2013 1:46PM

    so true - in fact just for the hour sometimes

Report Inappropriate Comment
MRSRIGS1 10/5/2013 1:35PM

    Great advice....one day at a time.

Report Inappropriate Comment
NEWMEINTWENTY14 10/5/2013 12:35PM

    emoticon emoticon

Report Inappropriate Comment
ISPARKLE77 10/5/2013 11:34AM

    emoticon totally. Today emoticon .

Report Inappropriate Comment
FIRECOM 10/5/2013 11:29AM

    I really like this philosophy. If it works, DO IT.

Report Inappropriate Comment
CHANGING-TURTLE 10/5/2013 11:19AM

    emoticon

Report Inappropriate Comment
KKLENNERT809 10/5/2013 11:17AM

    That is the winning formula for success!! Be good to yourself

Report Inappropriate Comment
JRRING 10/5/2013 11:11AM

  emoticon

Report Inappropriate Comment
FULLOFFAITH 10/5/2013 11:04AM

    Love it just what I needed to hear..... emoticon

Lisa

Report Inappropriate Comment
ELMA1913 10/5/2013 11:02AM

    emoticon

Report Inappropriate Comment
RUNNINGYOGINIRE 10/5/2013 9:59AM

  emoticon emoticon

Report Inappropriate Comment
BLUEJEAN99 10/5/2013 9:53AM

    emoticon emoticon emoticon

Report Inappropriate Comment
JAE_HENNINGTON1 10/5/2013 9:05AM

  good advice, not always easy to do

Report Inappropriate Comment
BRASKIN 10/5/2013 8:33AM

  definitely worth a shot!

Report Inappropriate Comment
LOWCARBRENEE 10/5/2013 7:07AM

    Very true

Report Inappropriate Comment
KLMEIRING 10/5/2013 6:32AM

    emoticon emoticon emoticon

Report Inappropriate Comment
ROCKYCPA 10/4/2013 11:15PM

    Thanks for sharing!

Report Inappropriate Comment
CICELY360 10/4/2013 11:00PM

  Good blog

Report Inappropriate Comment
JAMER123 10/4/2013 10:51PM

    That has been my motto for a long time! Just for today!!
emoticon emoticon emoticon

Report Inappropriate Comment
TIRED49 10/4/2013 9:25PM

    That is some advice I can use. Sometimes I dwell too much on yesterday's failures. Hanks for sharing

Report Inappropriate Comment
REGILIEH 10/4/2013 8:18PM

    emoticon

Report Inappropriate Comment
LISA_FRAME 10/4/2013 7:14PM

  emoticon

Report Inappropriate Comment
DIANNEMT 10/4/2013 7:06PM

    Very smart lady!! Cause one day is all we can really control!

Report Inappropriate Comment
JSEATTLE 10/4/2013 6:58PM

  I love this concept of Just For Today. Yay!

Report Inappropriate Comment
CHARTHESTAR 10/4/2013 5:56PM

    great way to look at
"one day at a time"!

Report Inappropriate Comment
CHERYLHURT 10/4/2013 4:44PM

  Great advice, thanks!

Report Inappropriate Comment
NEWTINK 10/4/2013 4:11PM

    Wonderful concept emoticon

Report Inappropriate Comment
MARYJEANSL 10/4/2013 4:03PM

  Definitely a good motto!

Report Inappropriate Comment
NONNAOF2 10/4/2013 3:43PM

  One step at a time and one day at a time, how right you are! :-)

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
Member Comments Page (106 total):  1 2 3 Next >