Thursday, October 03, 2013
Walked today - temperature was beautiful and there was nice sunshine, but always with a little bit of a brisk breeze.
Still having muscle weakness and I feel very tired today
....it was difficult but I did about 2 km, 3085 steps, took 1 hour and 20 mins total with 25 minutes total in rest stops.
The scale has been stationary for 3 or 4 days.
I don't like this because at the beginning I expected more of a weight loss. I knew it was going to be hard and I had some setbacks with the wedding, but I still expected more. I have always stayed in my calorie range except for 2 or 3 days.
I will have 3 more challenges this weekend as we have people (55) from out of town and there are 3 meals planned this weekend.
I'm going to try to walk to the restaurants at least to try to offset some eating, and then pick up the pieces next week.