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    JAZZEJR   153,810
150,000-199,999 SparkPoints

21-day Streak!

Thursday, October 03, 2013

One of my teammates on the F.I.T. Females In Training team began a 21-day streak of at least 10 minutes of exercise. I joined her today and am inviting you to come along with me. I thrive on challenges and tend to get sluggish and lack-a-daisical when I don't have one. So let's do this!

Are you up for it! 21 days -- no excuses -- at least 10 minutes of some kind of exercise. If you've been doing more, then continue; just be sure to do it EVERY day.

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Member Comments About This Blog Post:
FLORIDASUN 10/4/2013 8:58AM

    ANYONE can do 10 minutes...I'm in! emoticon

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SVELTEWARRIOR 10/3/2013 11:34AM

    I know you can do it!!!!!!!!!!!

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WILSONWR 10/3/2013 8:36AM

    Sounds like a good challenge. Today my streak of daily exercise is at 365!

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GHOSTFLAMES 10/3/2013 4:49AM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.