CINDYAST When I first started going to the gym, I was so intimidated! I just knew people were gasping at the huge woman on the treadmill. After going for 4 years, I realize that no one is paying attention to me, they're doing their own workout and aren't concerned with me. But it is an uplifting moment when someone gives you some encouragement along the way! I need to do that more often myself. Thanks for the reminder to do just that! 1304 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.