Greater than 350,000 SparkPoints 410,744

We are cheering you on

Wednesday, October 02, 2013

SparkPeople's Coach Nicole says:
No one is judging you at the gym. They are all silently cheering you on.

Feel free to verbalize your cheer or words of encouragement when you see them.
Share This Post With Others
Member Comments About This Blog Post
  • 2DAWN4
    That's what my nephew says.....that no one is paying attention to me cuz they are focused on their workout.
    1632 days ago
    emoticon When I first started going to the gym, I was so intimidated! I just knew people were gasping at the huge woman on the treadmill. After going for 4 years, I realize that no one is paying attention to me, they're doing their own workout and aren't concerned with me. But it is an uplifting moment when someone gives you some encouragement along the way! I need to do that more often myself. Thanks for the reminder to do just that!
    1632 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by IMREITE