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    CORTNEY-LEE   54,814
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My Everything hurts!


Wednesday, October 02, 2013

PC Fit was BRUTAL this morning! Coach Janelle really knows how to work it. I was doing things on the TRX I never thought I would be able to do. I am totally paying for it right now.

Support group was good. We talking about emotional eating. I already know I am one of those, so it was pretty helpful. Dona gave us a "hunger scale" which I plan on hanging on my fridge and one on my desk at work. I think it will be a very helpful tool for me.

If I am not too sore, I am going to hit PC Fit tomorrow, then I have Season 5 of True Blood to watch! Yay!

Looking forward to watching Nashville tonight
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Member Comments About This Blog Post:
PATTYR81 10/4/2013 10:26AM

    emoticon emoticon

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BRADMILL2922 10/4/2013 1:11AM

    You are doing great! Keep pushing!

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PRINCESS_SOFI 10/3/2013 10:53AM

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LOVINGAFRICA 10/3/2013 5:10AM

    If you are hurting you are growing and getting stronger...
Good for you, Girl!

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COCK-ROBIN 10/2/2013 10:32PM

    Keep it up! emoticon

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