Wednesday, October 02, 2013
Today it occurred to me that I had a mini peddler and that I should be using it to get some exercise. I brought it in the family room and set it up next to my chair. Five minutes at a time and I can get my cardio in that way. The first time, I just cycled gently. This last time, I sped it up some and I feel it. I'll keep myself in tune to make sure I don't overdo it with my knee. I've pretty much kept my crutch put up so I'm walking pretty well. I go in for my last therapy session tomorrow and next week is my next, probably last, appointment with the orthopedic doctor.