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    ITCANBEDONE2013   1,634
1,000-2,499 SparkPoints

To me "health" means...

Wednesday, October 02, 2013

... Being active, eating balanced meals and having bags of energy!
... Following the SparkCoach program daily!
... Keeping positive and not giving up.
... Be able to join in with my son in all his active hobbies without being self conscious or unfit.

What does it mean to you?

Member Comments About This Blog Post:
_VALEO_ 10/4/2013 10:35AM

    Same as you (though I don't have children, but I don't want to be self-conscious or unfit in group activities). Health is a state of complete physical, mental and social well-being; the key is to balance the three states.

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PMRUNNER 10/3/2013 6:31AM

    Striving to improve but being happy where I am! (Avoiding negative body image issues). Also, getting sufficient sleep!

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THE_SHAKESHAFT 10/3/2013 1:08AM

    Being able to run for the bus without getting out of breath!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.