1,000-2,499 SparkPoints 1,634

To me "health" means...

Wednesday, October 02, 2013

... Being active, eating balanced meals and having bags of energy!
... Following the SparkCoach program daily!
... Keeping positive and not giving up.
... Be able to join in with my son in all his active hobbies without being self conscious or unfit.

What does it mean to you?
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Member Comments About This Blog Post
  • _VALEO_
    Same as you (though I don't have children, but I don't want to be self-conscious or unfit in group activities). Health is a state of complete physical, mental and social well-being; the key is to balance the three states.
    1475 days ago
    Striving to improve but being happy where I am! (Avoiding negative body image issues). Also, getting sufficient sleep!
    1476 days ago
    Being able to run for the bus without getting out of breath!
    1476 days ago
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