Wednesday, October 02, 2013
I just came back from my walk, 3.1 miles. It was a little cooler today but I should have went out a little earlier when it was still cloudy. I said I was going to just go for a stroll but when I got out there I couldn't help myself. I ended up walking fast, jogging to catch the lights, jogging to get beyond people who were walking slow in front of me: I got a real work out. We didn't walk last night. My mom came over for dinner. We will probably walk tonight. My husband is a little upset because he went up a pound. I think he is motivated now.
Current Weight: 288.3